wellness

Our search for glowing skin has often ignored traditional wisdom in favor of new trends. However, the likes of almonds, […]

When life gets demanding in the bustling city, some of us turn to ancient herbal wisdom to boost our performance

Medicinal pearl powder has many fascinating uses in traditional Chinese medicine. This ancient method not only improves skincare, it’s a

Do you feel exhausted after a long work week or a strenuous workout? Korean red ginseng, made from six-year-old Panax

Here are some Frequently Asked Questions (FAQs) for your reference. NONE of these constitutes medical advice, and you have to

With a long history in traditional medicine, Rhodiola rosea is an herb that grows in cold arctic climates and mountainous

Neck pain is a common complaint among adults. If you are experiencing neck pain, it can range from being minor

Did you know that 10 per cent of the population in Singapore suffer from anxiety and depressive disorders? Health problems

Tossing and turning at night? Never settling into a deep sleep and waking up sporadically throughout the night? You are